Living with HIV

One Step at a Time: Living After An HIV Diagnosis

So, you just got diagnosed with HIV. It's okay to feel a mix of emotions, from fear to confusion. Remember, you're not alone – there's a community right here, made up of local folks who get it. 

Check out the video below to hear firsthand from members of our local community about their experiences with being newly diagnosed.

Connect to Care

We know connecting with medical care and starting treatment can be tough for different reasons. Your well-being is important, and when you're ready, visit our Medical Care page that will help guide you to providers offering services to meet you where you are at. Your health matters, and we're here to support you on your terms.

Looking for More Help?

Feeling overwhelmed or need more help navigating the HIV care system? Our case managers and social workers offer comprehensive support, coordinating care, and connecting you with essential resources to enhance your overall well-being.

Please visit our Get Help page for more information about Case Management, Linkage to Care teams, and other services to help you on your journey.

Taking Care of You

We understand that taking care of yourself is personal and can be different for each person. Whether it's creating a daily routine, carving out personal time, connecting with others, or exploring local resources, feel free to take any of the tips that resonate with you, leaving the rest that don't.

thumbs up icon Acknowledge Your Feelings: Take moments out of your day to recognize and validate your emotions, understanding that everyone's experience is unique. 
icon showing two people talking Connect with Others: Find meaningful connections in ways that suit you, whether through conversation, calls, shared interests or hobbies. Check out our Get Involved page for more ways to connect with other people living with HIV.
trophy icon Celebrate Small Wins: Recognize and appreciate your personal victories, no matter how big or small.
icon showing someone talking Let People Know about Your Diagnosis: If you feel safe to do so, openly communicate with your partner(s) and loved ones about your diagnosis and use condoms or other protection until your viral load is undetectable. Visit the POZ Magazine article (link here) about Disclosure for more information.
icon with a shield and a heart Set Realistic Boundaries: Establish boundaries that prioritize your well-being, respecting your personal needs and preferences.
icon with two apples Nourish Your Body: Find ways to nourish yourself that fit where you're at, which could be staying hydrated and eating enough to support your overall health.
icon showing a crescent moon with Prioritize Rest: When and if you are able to get the rest you need, recognizing that rest can look different for everyone.
icon with two trees Connect with Nature: If you are able to, spend some time outdoors, whether it's stepping outside for a deep breath, a short walk or simply enjoying the sights and sounds.

Additional Resources

  • Community Website
  • POZ Magazine
    • POZ magazine and its website provide daily updates on HIV news, treatment, forums, blogs, and personal stories.
  • Get Involved
    • Visit our Get Involved page for more ways to be in community with other folks living with HIV in Colorado.
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